Healing Grief through Meditation – FREE BOOK!

February 6, 2015 LM Adjusting to Life After Loss, Coping, Free ebook, Grief 2

Healing Grief Through Meditation

healing grief

Depression, anxiety and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months and even years.

By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.

Included in this FREE guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.

To download your free copy, click here: http://www.amazon.com/dp/B00T8GYUVW

Tips and strategies to help you heal from the shock and desperation from losing someone you love. Also included are true stories from others who have walked the journey of grief, and how they have overcome the raw emotions that accompany the death of a loved one
About LM 87 Articles
In tribute to her son's passing, Lora C Mercado has been on a quest to help bring peace to those who are in a state of grief with her healing and inspirational books. She is also the founder of the website, HealingTheGrief.com, which provides articles and resources to help one cope with grief and loss. "Our Angels Await, Stories of Love from Beyond", includes true stories from people across the globe who have had connections with loved ones who have passed away. "Adjusting to Life After Loss, Coping with the Death of a Loved One and Honoring Their Memory", was released in October 2014. The second book in the series, "Adjusting to Life After the Loss of a Child, Coping, Healing and Understanding the Emotions of Grief" was released in January 2015. You may also enjoy her two latest books: "Healing Grief through Meditation: A Guide to Spiritual Wellness for the Bereaved" and "365 Quotes of Comfort for the Bereaved: A Year of Daily Inspiration to Heal Your Heart" Lora Mercado is also a Usui Reiki Master Practitioner and ordained minister.

2 Trackbacks / Pingbacks

  1. 4 Essential Oils to Ease the Pains of Grief « Healing The Grief
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